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To be aware of the issues I have brought into relationships, even if they’re of a platonic nature, feels incredibly enlightening, powerful, and revealing. van der Kolk’s, The Body Keeps the Score, I feel almost reborn. I am of the rare category this book briefly touches on: An individual who simultaneously possesses both an anxious and an avoidant attachment style in relationships.
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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. *Includes a PDF of the attachment style questionnaire
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We already rely on science to tell us what to eat, when to exercise, and how long to sleep. "A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus)